This workout has been around for awhile, ever since 300 hit the big screens in 2007. Legend has it, is that this workout is what those actors used to get shredded for their roles as Spartans. It’s a tough workout, and it’s one I often turn to when I don’t feel like making up my […]
THE REP YOUR BODYWEIGHT CHALLENGE COMPLETE A MAX SET OF YOUR BODYWEIGHT FOR THE FOLLOWING EXERCISES SQUATDEADLIFTBENCHBENT OVER ROWS Hop on a scale, because today you’ll be hitting your body weight for each of these exercises! Your total score is the total number of reps you do. Round up your weight to the nearest 5-pound mark, so […]
THE “MURPH” CHALLENGE DO THE FOLLOWING WORKOUT: 1 MILE RUN100 PULL-UPS200 PUSH-UPS300 SQUATS1 MILE RUN “Murph” is a CrossFit Hero WOD (Workout Of the Day) named after Navy Lieutenant Michael Murphy, who was killed in Afghanistan June 28, 2005. He was 29, of Patchogue, N.Y. Lt Murphy was awarded the Congressional Medal of Honor after […]
Featuring a massive selection of brands such as Insane Labz, AP Sports Regimen and more, getting jacked for June has never been easier. With Memorial Day weekend now behind us, the start of the summer of 2021 is quickly approaching. For many, this is the signal to begin spending lots of time outside doing the […]
The Sunrise, Florida based fitness brand brings the heat with the inclusion of their pre-workout and fat burner. Following up a stacked May box which consisted of all RedCon1 products, Jacked In The Box is excited to add a new brand to the team for June in AP Sports Regimen. This upcoming box for June […]
For many people out there, the idea of going on a simple mile run around the block is a dreaded thought. The long distances, the heavy breathing, the dripping sweat and everything else that goes along with running just doesn’t seem to be worth it. Well I am writing here today to give you five […]
When I choose the more difficult option between relaxing and choosing to better myself, of course the outcome is going to be more beneficial. I find that each and every time I am more disciplined to my goals and to what I actually want to accomplish, I automatically feel better. The most important aspect of […]
Are you tired of waking up and not feeling inspired, happy, and motivated? Well today I’m going to teach you about how to start your day on a positive note. The first thing I do when I open my eyes and get up in the morning say thank you. Personally I say thank you God, […]
This may not pertain to supplements for bodybuilding, but we all know that we go through mind games on a day-to-day basis. The mind games can consist of confusion, mental anguish, and analysis paralysis. It is completely normal to go through this because we are usually thinking from a sense of comfort. When you get […]
The psychology of a competitor is extremely important to say the least. One of the downfalls of being in a caloric deficit is our brain and body tells us it wants one thing, however that one thing completely sways an individual away from their goals. In advertently if the person gives in to their cravings, […]
Disclaimer: Full sized high quality supps - that actually work - delivered to your doorstep.
Disclaimer: Full sized high quality supps - that actually work - delivered to your doorstep.
Jacked In The Box
Plant Based Box
Gift Box